Hello and welcome to Live Green Be Well! My name is Alex and I am a Registered Dietitian and Certified Personal Trainer. I specialize in showcasing local organic products and incorporating them into nutritious recipes. For me, eating local is an important first step in living a healthy life. I also take pride in sustainable living. I love growing my own produce in my backyard garden, and many of my recipes showcase ways to incorporate parts of produce which are normally discarded.

 

The name Live Green Be Well exemplifies my passion for taking care of our bodies not just on a physical level, but on the mental and emotional levels as well. I emphasize the importance of nourishing our bodies with hearty, wholesome ingredients, but not feeling guilty enjoying a satisfying treat once in a while! I encourage others to find the activities that bring them joy so that they can experience true wellness both inside and out.

"To plant a garden is to believe in tomorrow."

– Audrey Hepburn

Supporting Local Agriculture and Cuisine
One Bite at a Time!

© 2019 by Green Living Nutrition and Wellness

  DISCLAIMER: This website is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. Unauthorized use of photographs is strictly prohibited.