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    Alexandra Pitkin-Morin, RDN, LDN, CPT 
    Alexandra Pitkin-Morin, RDN, LDN, CPT
    Live Green Be Well
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    Spring Potato Salad
    Alex
    • Apr 16, 2021
    • 2 min

    Spring Potato Salad

    Do you ever get a craving for summertime BBQ foods in the winter? Usually by February or March I am ready for grilled foods, sunshine,...
    12 views0 comments
    Live with Joyous Balance
    Alex
    • Jan 29, 2021
    • 4 min

    Live with Joyous Balance

    This week’s theme: Live with Joyous Balance This week is the final week of our Wellness Within 2021 series, and we thank you for coming...
    12 views0 comments
    Cranberry Apple Baked Oatmeal
    Alex
    • Jan 22, 2021
    • 3 min

    Cranberry Apple Baked Oatmeal

    This week's theme for Wellness Within 2021 is fuel the brain and body. They say breakfast is the most important meal of the day, so I...
    42 views0 comments
    Easy Veggie Stuffed Peppers
    Alex
    • Jan 15, 2021
    • 4 min

    Easy Veggie Stuffed Peppers

    This week’s theme: Plan with Purpose We’re halfway through the month of January, so it’s time for a pulse check. How is everyone feeling?...
    84 views0 comments
    Restorative Golden Milk Smoothie
    Alex
    • Jan 8, 2021
    • 3 min

    Restorative Golden Milk Smoothie

    This week’s theme: Cleanse and Renew! As a Dietitian, people always ask me questions about quick fixes and diet trends for optimal...
    22 views0 comments
    Warming Lentil Crockpot Soup
    Alex
    • Jan 1, 2021
    • 3 min

    Warming Lentil Crockpot Soup

    This Week's Theme: Ignite the Fire Within! Happy New Year! I am sure many of you are excited to have 2020 behind us, and this new year...
    49 views0 comments
    Apple Crisp and Mindfulness
    Alex
    • Oct 10, 2020
    • 2 min

    Apple Crisp and Mindfulness

    Today I'm teaming up with Nicole from Harp and Wellness to discuss mindfulness when cooking and eating. Featured here is my go-to apple...
    24 views0 comments
    Farm Fresh Pasta Salad
    Alex
    • Aug 31, 2020
    • 2 min

    Farm Fresh Pasta Salad

    Pasta salad is my go-to summer side dish. I just love how easy it is to throw together and add in whatever veggies you have on hand....
    26 views0 comments
    Aromatherapy Dinner and Wellness Weekend
    Alex
    • Jul 24, 2020
    • 4 min

    Aromatherapy Dinner and Wellness Weekend

    It’s been a long time since I’ve felt refreshed and at peace, and thankfully this year’s Wellness Weekend with @harpandwellness filled up...
    14 views0 comments
    Lentil and Veggie Stew
    Alex
    • May 31, 2020
    • 1 min

    Lentil and Veggie Stew

    If you are into 1-pot meals, then crockpot recipes are for you. With a little prep, you can have a hot meal ready by dinner. I love...
    13 views0 comments
    Squash and Bean Soup
    Alex
    • May 10, 2020
    • 2 min

    Squash and Bean Soup

    Summer may be just around the corner but these cold spring days call for a warming soup that's a lot lighter than your traditional winter...
    41 views0 comments
    Lentil Shepherd's Pie
    Alex
    • Apr 20, 2020
    • 2 min

    Lentil Shepherd's Pie

    Looking for a meatless meal prep meal idea? Look no further than the humble Shepherd's Pie, revamped. Old School Shepherd's Pie was made...
    37 views0 comments
    3 Ways to Cook Asparagus
    Alex
    • Apr 11, 2020
    • 2 min

    3 Ways to Cook Asparagus

    Asparagus is a fibrous green veggie most notably eaten in spring time; peak season for this crop is April although you can find it...
    28 views0 comments
    Egg in a Basket ~ Avo-Toast Edition
    Alex
    • Apr 10, 2020
    • 2 min

    Egg in a Basket ~ Avo-Toast Edition

    If you've been following along my IG this week, I'm on an egg and breakfast kick! Easter is right around the corner and it's a time when...
    86 views1 comment

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